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Health Focus

Local instructor provides easy workout tips


Step aerobics exercise is great for beginners, intermediate and advanced individuals. Carbon County residents can find group exercise at the College of Eastern Utah and at local fitness centers. Root says there are also a lot of great exercise disc...

Some simple steps for managing stress


Exercise can be a great way to combat stress in the work place. It increases mental and physical health.

Experts recommend instilling healthy eating habits in children


The most prevalent health problem facing children today is obesity. If childhood obesity continues to increase, it could cut two to five years from the average lifespan. That could cause our current generation of children to become the first in Ameri...

Ama Says Despite its Ominous Name, Heart Failure can be Fought


Though cancer is claiming more and more victims each year, heart disease remains the foremost cause of death in Americans. According to the American Heart Association, 70.1 million Americans suffer from some type of cardiovascular disease, with rough...

Help comes rolling in to Castle Country for prescription drug expenses


The "Help Is Here Express" bus tour will be in Price on Aug. 28. It will stop at Smith's Food and Drug Center to help uninsured Americans find programs that provide prescription medicines for free or nearly free. ...




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