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Front Page » April 8, 2010 » Focus
Published April 8, 2010


Oh, my aching back: does it have to hurt so much to get older?

When I was in my early thirties I was promoted to my first position in which I didn't have to do a lot of physical work. Up until that time every job I had ever had had mostly required a lot of digging, pushing, carrying, mopping, etc....

Simple ways to protect hearing

As people age, certain ailments or conditions are considered part of the territory. For example, athletes understand the need to start pulling back as they age, altering their training in an effort to ease the toll exercise can take on their bodi...

Feel great as you age

It's not every day we wake up and say, "Hey, I really haven't been paying attention to my bladder health, I wonder how it's doing?" It tends to be human nature that generally what is out of sight is out of mind. As we age, we may notice a new wri...

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