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Front Page » May 22, 2008 » Focus on health » About your lifestyle...
Published 2,403 days ago

About your lifestyle...


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•Cut back on time spent in front of the TV and computer, and playing video games.

•Add physical movement to your daily activities. Get at least 30 minutes of physical activity each day.

•Don't smoke. If you do, quit.

•Manage your weight.


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May 22, 2008
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